-Expect to work hard 1
-Expect to have fun
-Expect to meet other phenomenal people
-Expect to be sore the next day
What Should I Wear?
-Appropriate gym shoes (‘tennis’ or
-Comfortable excersize clothing
-Wraps and gloves (we have some you can
use, or kits available for purchase)
What Else Should I Bring?
-Plenty of water
-A positive frame of mind and razor-sharp
How Much Does it Cost?
-Your first personal training session is free!